The Health and Fitness day

On Friday the 12th of June we had our annual Health and fitness Sports day held partly at the Joza Youth Hub and a Sports field close to the Hub. Varies donations were received for this day,the donors were Run/Walk For Life donating R500 and water bottles,Madhatters for a big cake and Albany Business Machines for School stationary. Over 30 kids participated in this, learners from C.M Vellem Higher Primary School and Seventh Day Adventist School and a few from Nombulelo Secondary School. The cash that was donated by Run/Walk For life was used to buy some food for the learners and each received a goodie bag for attending the fitness day.

After enjoying some food everyone walked over to the field were we started our program of the day. First on our agenda was Thandoxulo Rooi and he group from Joza Karate Club demonstrating some Karate Skills and fighting. Brilliantly displayed every move was done on time and in sequence. They were warmly applaud from there good display in Karate.

After the Karate demonstration we did the Mr.and Mrs Fitness were a few boys and girls participated in.The first fitness test they had to do was as many sit ups as possible in 45sec followed by push ups and star jumps the boy and the girl with overall best score was the overall winners.The overall winners was Mr. Fitness Thanduxolo Rooi from Nombulelo Secondary School and Miss.Fitness Zezethu Fikani from Seventh Day Adventist School.

Soccer matches was also played between the learners and the overall soccer team winner was C.M Vellem Higher Primary School.Mr.and Miss.Fitness each received sponsored Stationary from Albany Business Machine.The winners of the soccer tournament C.M Vellem received sponsored water bottles from Run/Walk for life.And the Joza Karate Club learners who did the demonstration received the cake sponsored by Mad hatters.It was a lovely fun filled day of fitness and health