You are not ALONE! Beat Depression...

I think when it comes to depression, everyone at some point in their lives will experience it, due to a loss of a family member, friend and someone very dear to you will shake up your life into realizing how much that person means to you and that their gone, those moments are gone. Depression i believe is a state of mind where one believes that their problems are just too much too handle and don't really know how to deal with their issues. Some people may even be depressed by school, first it starts of as stress and later increasing, into becoming depression where one may feel suicidal, not really 'care' about anything or anyone. This however is not a disease and can be cured as one of the special treatments that work is actually talking to someone about your problems, exercising, eating healthy and keeping an positive attitude. I've once been depressed and as much as I am over it, it's something i wouldn't want to share as sometimes it's better off leaving the sleeping dogs lie. Get help! as depression doesn't only affect you but others also around you.
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Posted: October 11th 2012 04:13