Healthy Eating Habits

ABOUT EATING HABITS

GOOD HABITS:

1. A good habit when eating is to always have greens.

2. Another habit is to keep a balanced diet.

3. To keep a regular portion of vegetable and fruit.

4. To drink about 1 liter or more.

BAD HABITS:

1. To always have junk food in every time you eat.

2. To the need to have a bit of candy.

3. Keep having junk food continuously.

4. Eating junk at a fast pace.

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Posted: May 19th 2015 11:03