heathy eating habits

HEALTHY EATING HABITS

In my sport soccer is all about fitness and you must be strong so in my sport you will have to eat healthy so that your bones have to be strong and not get easily injured when you playing a game.As a sport person you mantain your health issues so that you must not get so often tired easily before maybe ten minutes.So as my knowledge you will have to eat fruits every time when you going to the match field and other things you will have to eat papa,paste and all the protein and for you to keep your shape you must eat meat.
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Posted: May 19th 2015 02:22