Schools  Projects  Blogs  Log In 









Nombulelo outing100-2929.jpg

Nombulelo Secondary school Grade 9 runners a day out in Grahamstown

One Friday the 25 November Nombulelo Grade 9 learners had the opportunity to have a day out in Grahamstown.They were treated to a delicious breakfast sponsored by Spur each one getting a full English Breakfast and a free drink.After a very filling breakfast we were off to the Albany museum for a Educational talk on different aspects.From were you came from as a human,how the planets were formed a... [read on >>]
IMAG0484.jpgWhat a happy face after a good work out!Shjoe this hard work but Im enjoying it!100_2765.JPGIMAG3516.jpg100_6678At least a little a smile was present!100_2712.JPG100_2644.JPGThis stretch is a nice easy one no strain!100_2881.JPGThe strongest of them all leading the pack
By: Terri-Lynn Penney, Sinovuyo Dyasi, Silindokuhle Mtwa, Sinovuyo Geelbooi, Phumla Baba, Ziphozihle Goje, Sinesipho Gule, Xoliswe Gomba, Xolelwa Ndyolashe, Yonke Mbebe, Lindokuhle Mzongwana, Sinazo Ngcungca and 2 others.
Started: November 28th 2011 09:55
Last Update: July 16th 2012 02:36

IMG_5409.JPG

We are training for our first cross crountry race!

The inner spirit of running is also different from that of most other sports.It can be competitive or it can be non competitive as you chose to make it.Running may well turn out to be one of the most significant experiences of you're life.Yet it doesn't always seem fun when you first try it.You're muscles may be soft,you're joints may be stiff and you're heart and lungs ar... [read on >>]
IMAG0484.jpgterryupstart-bim third session - 8usi-105.portrait.jpg100_2463.JPGupstart-bim 4th session - 01
By: Terri-Lynn Penney, Claudia Sheriff, Kahla Vuyiseka, Wysow Stanley Simba, Sinovuyo Ngubo, ziyana mfama, Xolela Landu, Ntombikeyise Kayimgam, Siyamthanda Daya, Nosibulele Pinyana, Zikhona Tatana, Thulani Nyikilana and 145 others.
Started: September 28th 2011 10:53
Last Update: June 25th 2012 02:56

IMG_5409.JPG

We are training for our first cross crountry race!

The inner spirit of running is also different from that of most other sports.It can be competitive or it can be non competitive as you chose to make it.Running may well turn out to be one of the most significant experiences of you're life.Yet it doesn't always seem fun when you first try it.You're muscles may be soft,you're joints may be stiff and you're heart and lungs ar... [read on >>]
IMAG0484.jpgterryupstart-bim third session - 8usi-105.portrait.jpg100_2463.JPGupstart-bim 4th session - 01
By: Terri-Lynn Penney, Claudia Sheriff, Kahla Vuyiseka, Wysow Stanley Simba, Sinovuyo Ngubo, ziyana mfama, Xolela Landu, Ntombikeyise Kayimgam, Siyamthanda Daya, Nosibulele Pinyana, Zikhona Tatana, Thulani Nyikilana and 145 others.
Started: September 28th 2011 10:53
Last Update: June 25th 2012 02:56