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We are training for our first cross crountry race!

The inner spirit of running is also different from that of most other sports.It can be competitive or it can be non competitive as you chose to make it.Running may well turn out to be one of the most significant experiences of you're life.Yet it doesn't always seem fun when you first try it.You're muscles may be soft,you're joints may be stiff and you're heart and lungs ar... [read on >>]
IMAG0484.jpgterryupstart-bim third session - 8usi-105.portrait.jpg100_2463.JPGupstart-bim 4th session - 01
By: Terri-Lynn Penney, Claudia Sheriff, Kahla Vuyiseka, Wysow Stanley Simba, Sinovuyo Ngubo, ziyana mfama, Xolela Landu, Ntombikeyise Kayimgam, Siyamthanda Daya, Nosibulele Pinyana, Zikhona Tatana, Thulani Nyikilana and 145 others.
Started: September 28th 2011 10:53
Last Update: June 25th 2012 02:56