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depression

 Depression is an illness that involves your body,your mood and your thoughts.When you depressed you usually feel sad.

As a teenager I have been through this before,for some time my family went through personal issues and this really depressed me.As a result I avoided my friends and I always wanted to be alone.This caused me not to eat for some time.Eventually I thought that doing all these things was not gonna help me so I talked to my sister in law. She encouraged me and after a few weeks I was back to my old self.

Talking to someone really helps because bottling up your problem only makes things worse.

By: Chevandria Maerman on October 11th 2012 02:24 [1 comment]

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