health and fitness:

helth is a basic of the movements in your body or in your lungs;Fitness is the way you worm up your body to prevent injuries; there are some ways to be fitness e.g playing soccer ,netball ,basketball and running and the rugby .you need to be comfident when u need to be healthy and fitness

By: Hlumela Pita on June 1st 2016 11:03 [0 comments]

Basketball

basket ball is my favouret sport in south africa.ilove basket ball because it gives me a powers to watch it or learn how to play it.some of people are good in basket ball cause it is their favourite sport in the world...

By: Hlumela Pita on May 19th 2016 02:47 [0 comments]

MY FAVOURET SOUTH AFRICAN TRADITIONAL GAME

MY FAVOURET TRADITIONAL GAME IS QHAPS and when i played it i fell so exited and joy full.....qhaps is the joy of my life...and also skhoji and puca and mdudla and when i played those thing ifeel so comfortable....when you play upuca you can colect the stones and draw a circle .....when you play qhaps you take a rope ....and when you play mdudla you can colect a papers and a plastics

By: Hlumela Pita on March 8th 2016 12:22 [0 comments]

SOUTH AFRICAN SOCCER PLAYER

The south African soccer player is andile jali and he is the best player in the world ……and he is the wonderful player in the industry …..he is the best in here team ……

By: Hlumela Pita on March 1st 2016 02:54 [0 comments]

MY FAVORATE SOUTH AFRICAN FOOD

''MY FAVOURATE SOUTH AFRICAN FOOD''is roasted ''chicken'and ''macaroni'' and when you cook a macaroni you boil a water and pour it into the pot and take your boild water and pour it also a sail an cooking oil so that it can be so delicios and when you cook a roasted chicken you put a chicken soice and put a chuckny and tomat source and you can make your food ready if you did do that

By: Hlumela Pita on February 16th 2016 12:27 [0 comments]