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Favourite Exercise Routine

I choose star jumps becuase they are easy to do and everyone can do them.

By: Nathina Tanda on May 19th 2016 03:51 [0 comments]

Food Pyramid

The food pyramid tells me about how we must eat in life.We must it meat but also know that it's not good for us to eat.Mostly we must eat fruits and vegetables so that we can be strong.It's good to eat food but knowing how to eat it and when to eat, how to eat.

By: Nathina Tanda on May 5th 2016 03:39 [0 comments]

My favourite South African meal

I love dumplings becuase they taste deliciuose and they have the great smell.They are made of flour,carrots,potatoes and tripe.First compress your hands in the bowl that has flour,sugar,salt and baking powder then cook the tripe and pour potatoes after pour the carrots .Then wait 1hour after it will be ready then serve your family.

By: Nathina Tanda on February 25th 2016 03:35 [0 comments]

A talk by Thando

Thando told us that he is from extention 9.He is a person who likes karate and when he was young he liked to watch karate movies.When he started karate he was 11years old and at that age he was learning in C.M.Vellem.His mother never supported him with his sport because he new that the sport that he was doing didn't bring money at home.He did the karate at tantyi.Then he had that in extention 9 there is a new karate club.

Then he continued doing his karate in extention 9 then the first senseia fought with his new senseai took his karate suit then he stopped doing karate for 1year.

By: Nathina Tanda on May 11th 2015 03:10 [0 comments]

My idol

Nicki Minaj's real name is Onika Tanya Maraj.She was born in 8 December 1982. She is 32 years old.Nicki Minaj is a Trinidadian, American rapper ,singer and songwriter.Born in Saint James,Trinidad and Tobago and raised in Jamaica,Queens,New York, Minaj earned public attention after releasing three mixtapes between 2007-2009.She signed a recording controct with Young Money Entertainmentin2009.
'Onika Tanya Maraj was born in Saint James, Trinidad and Tobago on December 8, 1982.[1] Her parents are Robert Maraj, a financial executive of half Indo-Trinidadian and half Afro-Trinidadian ancestry, and Carol Maraj, who is of Afro-Trinidadian heritage, and held a variety of jobs including an accounting clerk, foreign-exchange teller and gospel singer.[6] Minaj's father was addicted to alcohol and other drugs, had a violent temper; he attempted to kill her mother by setting their house on fire.[7] She has two siblings.'I like Nicki because she like pink and I also like pink I want to be like her.*

By: Nathina Tanda on April 30th 2015 02:56 [0 comments]

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my role model
I have someone that is my role model aperson that is strong that could speak with many people that are disagreeing with what he says .My role model is NELSON MANDELA a man of peace a father to south african people. A leader of the world .A person that is admired by the nation.The man is a fighter a ...
by: sathembisa ngcani
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Forums
Ukuba yinxenye ye-forum (okanye iqumrhu lengxoxo) kubalulekile. Kodwa ngamanye amaxesha kuye kuthatyathwe njengento eqhekeza ingqondo. Kanti akumele kube njalo. Umzekelo ophilayo buburharha endiye ndabuva ngomnye umhlobo. UBra-Sky usebenza eBhayi eshiya 
umfazi osemtsha kunye nonyana wakhe onemin...
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These Bruises
We do not talk about them, these bruises: the ink stains on my fingers, or the marks she left on my neck.  You do not ask me about those photographs: the smiles that remember caresses, the averted-gaze-embraces.  But I wear them – the memories and the marks – and I think you know tha...
by: Amy Caroline Goodenough
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man
better keep up or you'll be left out
By: Zandile sizani Believe it or not in this day and age everything revolves around computers. have you ever wondered if the power would go off or computers wouldn't work for a day how it would be...then i bet you get my point. technology, computers specifically have made ou...
by: Zandile Sizani
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It is important to consider all factors when deciding
Making tough career choices This is not a blog by me but by Jonathan Jansen (May 25, 2011 11:15 PM)  Jonathan Jansen: "Hold out both your hands," says a teacher of young children. "Fat fingers, you will do Latin. Thin fingers, you will do music." The relative recalling this exper...
by: Anna Wertlen
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Parallel scenez
Parallel scenes
Taking a walk through my mind I witnessed a scene that nearly made me blind I took a step back and confusion was already dancing in my reasoning Should I jump or should I glide? Fcuk!!! I can’t let this be the end of the chapter to the scene that is already being directed, acted and screened b...
by: Tsepiso Sathie Nzayo
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church
life
life is a difficult thing,you can think its something easy but no my friend its not.life is full of ups and downs last time you checked it was something good,but what goes around comes and if you did something wrong dont forget that it will come around and hunt you down so be carefull of what you do...
by: Xolelwa Donyeli
[1 comments]
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TIME IS UP!!
Friends,let me share something with you.Today we are living in the world where everything is easy because of the technology. Life is so fast, the world has wonderful things on it. We are moving fast, busy preparing our things, which makes us feel happy, tired, sick,angry and even killing our selves ...
by: Nomfuneko Nancy Singata
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Eastern Cape Schools Festival 2011
This year's event took part on 16th & 17th May in the 1820 Settlers Monument. The VSA with sponsorship from the Schools Festival office had the privilege of taking fifteen awareNet learners from Grahamstown East (Benjamin Mahlasela Secondary School, Nathaniel Nyaluza High Sch...
by: Thozamile Enock Ngeju
[1 comments]
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Clans names and their role in creating a positive self esteem.
I have observed with interest people's contributions on the history of their clan names on the projects wall. It is said that it is important for a person to know his or her own past in order to be able to make proper plans for his/her future. Knowing oneself contributes to a positive self esteem. A...
by: Phumelele Zonela
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