Mary Water Cheerleadring Squad

On 2013 Mary Waters learners come up with cheerleading squad and i joined the group coz i lke cheering and i enjoy being a cheerleader. On 4th of May 2013 we went to Port Elizabeth to support our teams there soccer,rugby,netball and hockey we had a great time there the team won but hockey did win we were disappointed but we all took it that they have won.I do really enjoy cheerleading squad


By: Sanelisiwe Makile on May 16th 2013 11:44 [0 comments]

A short story

By: Sanelisiwe Makile on March 19th 2013 11:15 [0 comments]

depression

Depression is feeling sad,stressed or unloved or not taken seriously,feeling lonely which you lock in,leads to "Depression".The sensation usually passes after talking to someone...The symptoms are morning sickness,Fatigue,loss or energy,feeling worthless or guilty almost everyday,finding it hard to focus,sleeping all day,thinking of suicide {just fearing death}...weight loss or gain

Causes are are abuse,suicided or baby is born.
Ways to fight depression exercise,dance or jog eat and stay healthy .identify trouble but dont dwell on them,watch movies "funny" look at the bright side

People who are likely to get depression:old stressed women or men...prevention of depression not holding on to something and talking to someone [IT'S HARD WE KNOW BUT TRY]

By: Sanelisiwe Makile on February 7th 2013 12:08 [0 comments]