depression

Depression is an illness,that involves your body ,your mood and your thoughts.It affects the way you eat and sleep and the way you feel about yourself.People with depression cannot just pull themselves together and get better.Without treatment symptoms can last for weeks,months,or years.
There are different types of depression,one is that a person with major depression feels very sad and down.Their mood is swopped with high excitment.Not everyone who is deprssed will have the same symptoms,some only have few,others have many.

By: Zimkhita Ntozini on October 18th 2012 12:38 [0 comments]

importants of sport in our lifes

Sports is a very important thing to do,it opens many doors in life.Sports can change your life in many ways.When doing sports you get involved in many activities,you meet people who are young like you are and you learn a lot from the things that happens and you don't only learn about sport but you get motivated by many things and people.With sports you go to places you never been before,you do things you never thought of doing in you life.You are thought how to speak to other people and you gain confidence and learn how to respect other people.

By: Zimkhita Ntozini on September 6th 2012 02:34 [1 comment]